Move Better.

Live Stronger.

Thrive Daily.

ADapt Spine + Sport

Our approach- the Adapt Method

A)lign- Reset the body through targeted chiropractic care

D)EVELOP - RESTORE MUSCLE BALANCE AND IMPROVE FUNCTION

A)ctivate - Reinforce patterns with corrective rehab

P)rogress- Load movements , Gain strength

T)hrive - Build resilience for life and sport

MIssion

Empowering individuals with tools, resources and foundation to optimize movement, health and daily performance.

Vision

Redefining the standard of chiropractic care by intergrating  movement, rehab,  and performance based solutions to maximize health and function.

Customized Care. Powerful Results.

CHIROPRACTIC CARE

Restore Alignment. Enhance Function.

Chiropractic care is more than just adjustments. We focus on restoring alignment, removing nerve irritation, improving joint function and optimizing movement so you can move better, live stronger and thrive daily. Whether you’re recovering from injury or improving performance, our care is designed to support your goals.

Soft Tissue Therapy

Free Up Movement. Break Down Restrictions.

Active Release Technique (ART®) is a hands-on targeted soft tissue therapy that breaks down adhesions, restores mobility, and relieves pain. By addressing, muscle fascia, and nerve tension, we help you recover faster, move easier and perform at your best.

THERAPEUTIC EXERCISE

Rebuild Strength. Move with Confidence.

Our Rehab approach bridges the gap between injury recovery and peak performance. Through tailored mobility work, strength progressions, and movement training, we guide you back to doing what you love—stronger, smarter and more resilient. Evidence-based rehab guides you from injury to high performance with smart progressive care.

About
our company

At ADAPT Spine + Sport, we bridge the gap between chiropractic care and performance-driven rehab, movement is the key to longevity which comes from intentional care. This space was created to deliver what goes beyond the adjustment. Our signature 5-phase approach is designed to restore your function and elevate you back to the game of life.

We believe movement is medicine. Whether you’re an athlete, weekend warrior, a busy parent or hard working professional, Our mission is to equip you with tools and care needed to thrive. Life is a game worth playing, no reason to stay on the bench any longer.

What we Treat?

  • Neck & Back Pain

  • Headaches & Migraines

  • Repetitive Sprain & Strains

  • Sciatica, Radiculopathy

  • Sport Injuries

  • Postural Imbalance

  • Soft Tissue & Myofascial Pain

  • Tendonitis/Tendinosis

  • Running & Lifting Injuries

  • Shoulder/ Hip/ Knee Issues

  • TMJ/ TMD

From everyday pain to sport and occupational hazards. We help you move better and recover faster.