Our Services

Care built around how you actually move.

Every plan starts with a real assessment, not a generic protocol. From there, we combine chiropractic care, soft tissue work, and rehab to get you back to full function.

01
It Starts With an Initial Examination

Selective Functional Movement Assessment (SFMA)

A clinical, movement-based diagnostic system used to identify the actual cause of your dysfunction and pain, not just the symptom. This is how every ADAPT treatment plan begins.

Chiropractic care at ADAPT Spine + Sport
02 — CHIROPRACTIC CARE

Restore alignment. Enhance function.

Spinal and extremity joint adjustments

Chiropractic care is more than just adjustments. We focus on restoring alignment, removing nerve irritation, improving joint function, and optimizing movement, so you can move better, live stronger, and thrive daily.

Whether you're recovering from injury or improving performance, our care is designed around your specific goals.

Soft tissue therapy at ADAPT Spine + Sport
03 — SOFT TISSUE THERAPY

Free up movement. Break down restrictions.

Active Release Technique (ART®)

A hands-on, targeted soft tissue therapy that breaks down adhesions, restores mobility, and relieves pain. By addressing muscle, fascia, and nerve tension, we help you recover faster, move easier, and perform at your best.

Therapeutic exercise at ADAPT Spine + Sport
04 — THERAPEUTIC EXERCISE

Rebuild strength. Move with confidence.

Tailored, progressive rehab programming

Our rehab approach bridges the gap between injury recovery and peak performance. Through tailored mobility work, strength progressions, and movement training, we guide you back to doing what you love: stronger, smarter, and more resilient.

Individualized mobility and strength progressions Built directly from your SFMA assessment Evidence-based, progressive return-to-activity plans
Cupping therapy at ADAPT Spine + Sport
05 — CUPPING THERAPY

Increase circulation. Speed up recovery.

Negative pressure therapy

Cupping uses negative pressure to increase local circulation, reduce muscle tension, and promote faster recovery between sessions and training blocks.

06 — Recovery Tools

A full toolkit, not just a table.

P

Percussion Therapy

Targeted vibration to release tension and boost blood flow.

C

Compression

Voodoo flossing to improve joint mobility and circulation.

T

Functional Taping

Support and stability for active recovery and training.

I

IASTM

Instrument-assisted soft tissue mobilization for stubborn restrictions.

Coming Soon
DN

Dry Needling

Trigger point dry needling to release deep muscle tension and restore pain-free movement.

Most major insurance accepted.

Not sure if you're covered? Check our full coverage breakdown or give the office a call! We're happy to try and verify your benefits before your first visit.

Built to Move.

Made to ADAPT. Schedule Online

ADAPT Spine + Sport
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