Built to Move. Made to ADAPT.

NEW PATIENTS

New Patients start here!!!!!!

At ADAPT Spine + Sport, your first visit is all about understanding you, your movement and your goals. We take time to listen, assess and create a care plan .

Initial Visit (45-60 min) includes:

  • Assessment, Diagnosis, Education, Treatment and Plan.

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What do Follow up Visits look like?

Chiropractic Adjustments
Targeted, precise adjustments to improve joint motion, reduce restriction, and restore proper mechanics.

  1. Soft Tissue Therapy (ART-style, myofascial release, cupping, or instrument-assisted work)
    Focused work to reduce muscle tension, improve tissue quality, and support recovery.

  2. Joint & Mobility Work
    Specific techniques to improve range of motion and decrease stiffness.

Active Rehab & Corrective Exercise (added time may be needed)

  • Targeted exercises to reinforce treatment

  • Mobility, stability, or strength work specific to your condition

  • Progressions or regressions based on how you’re moving

These exercises are practical, efficient, and designed to help your body hold the gains made during hands-on care.

Plan, Education & Next Steps

  • Clear guidance on what to expect after the visit

  • Home exercises or recovery recommendations

  • Training or activity modifications if needed

  • Confirm next visit to stay on track

You leave knowing what we did, why we did it, and what’s next.

Follow-up Visits

Whether you’re coming in for continued care, tune-up or working through your ADAPT plan. Your follow up visits are designed to be efficient, personalized and progress-driven.

Check-in with how you’ve been feeling since previous appointment. You’ll have a chance to share what has improved, what’s still challenging and any new activities or stressors that may affect your progress.

Re-assess:

  • Range of motion

  • Functional movements

  • Pain levels and/or Tension

  • Rehab progression

  • Recovery and lifestyle habits

Targeted Treatment:

Each session will build on your personal ADAPT plan may include:

  • Spinal and/or Extremity Adjustments

  • Soft Tissue therapy (Manual therapy ART®, Cupping, IASTM)

  • Therapeutic Activity & Exercise Progressions

  • Home Care Program

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  • Regence : Blue Cross Blue Shield

  • Blue Cross ID (others associated)

  • VA TriWest

  • First Choice Health Network

  • Anthem

  • Premera

  • Pacific Source

  • Mtn Co-op Plans

  • Surest: United Healthcare Plan

  • Some United Plans (more to come..)

  • Health Saving Accounts (HSA)

  • Flexible Spending Accounts (FSA)

  • Not in currently with: Medicare/Medicaid

Don’t see your insurance? Reach out!

Insurance acceptance:

DISCLAIMER:

  • Currently undergoing credentialing process to get in-network with more insurances.

  • We are currently in network with payers. listed.

  • Cash Pay can is also an option. For those that don’t see their insurances listed, we can print out a Super-bill to submit to insurance for reimbursement.

No Insurance? No problem.

Ask us about our ADAPTED Program designed specifically for individuals without insurance coverage.

We do honor and take pride in our military veterans and first responders, time of service discounts may apply.